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The Level Edit

Expert insights, inspiration, and strategies to help you thrive at every level of wellness.

View All Staff Spotlight Wellness Tips
Photo from ground level of woman walking along sidewalk, wearing a hip-length tan pea coat, blue and white scarf, and dark miniskirt.
Staff Spotlight

Level Spotlight: Sarah Galinski

Client Experience Concierge Sarah Galinski knows what it takes to create welcoming env...

09 Jun 2026

A petite woman wearing a flower-print summer dress stands arm-in-arm with a tall man in a pink shirt and tan pants in front of a fountain.
Staff Spotlight

Level Spotlight: Breanna Youngblood

Your visit to Level begins and ends with Director of Client Experience Breanna Youngbl...

02 Jun 2026

A woman in a formal blue dress and man in blue tuxedo jacket smile for the camera.
Staff Spotlight

Level Spotlight: Tara Johnson

Nurse Practitioner Tara Johnson has been a caregiver all her life. In fact, she decide...

19 May 2026

Woman with her arms stretched wide, facing a calm body of water surrounded by trees.
Wellness Tips

4 Ways to Improve Longevity

To paraphrase the old adage, it’s not the years in your life that count, but the life ...

14 May 2026

A woman with long dark hair and green eyes, wearing a black top, smiles for a selfie.
Staff Spotlight

Level Spotlight: Sasha Carroll

Aesthetic Injector and Wellness NurseSasha Carroll (RN) brings her unique mix of stre...

12 May 2026

A patient dressed in black pants and a beige blouse lays on their back on a DXA scan table while a technician performs the assessment.
Wellness Tips

Levelology: Your Path to Integrated Wellness

Heart health, brain health, gut health. Almost every health and wellness ad these days...

07 May 2026

A man wearing a black polo shirt and black shorts stands on top of the Skydeck in Chicago with a woman in a two - piece brown and white flower dress.
Staff Spotlight

Level Spotlight: Joe Frye

As Director of Performance and Athletic Partnerships, Joe Frye (CSCS) leads athlete pe...

05 May 2026

A chiropractor gently adjusts a woman's neck as she lies on a treatment table in a serene room with soft lighting and minimal decor.
Wellness Tips

Chiropractic Care: More Than Cracking Backs

Chiropractic care isn't just about realigning bones or cracking backs. It's about impr...

30 Apr 2026

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